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PA Live! - Appearance 5/5/25
Healthy on a Budget

Below are all of the resources we referenced during our 5/5/25 appearance on WBRE/WYOU's PA Live!

your ultimate guide to batch cooking from catalyst nutrition and training
budget-friendly recipes from catalyst nutrition and training
kelsey banfield, rdn, ldn from catalyst nutrition and training

Build Muscle
Gain Strength
Adjust Body Composition

Learn Nutrition Basics
Individualized Nutrition Guidance
Improved Health

Develop Healthy Habits

Improve Your Mindset
Build Confidence

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