Dietitian for Autoimmune Diseases in Kingston, PA and Online
Get the help you need with a dietitian nutritionist for autoimmune diseases. The right nutrition can help get you back on track.
Autoimmune diseases can be stressful and even frightening for many people. The idea of your body’s own immune system attacking healthy cells and causing you pain and discomfort can be a lot to handle. In most cases, treating your autoimmune disease becomes primarily about managing its symptoms.
In those cases, a dietitian for autoimmune disease can help! You may not have thought that altering your diet would affect your autoimmune disease in any way, but nutrition is more powerful than you might think! The right kinds of dietary adjustments and lifestyle changes can seriously improve your immune system, decrease your pain and discomfort, and help you live a happier, fuller life.
At Catalyst Nutrition and Training, we know food can literally change lives. We’ve seen it happen. It can do the same for you.
Contact a Kingston, PA Autoimmune Dietitian Now
Autoimmune diseases can seem insurmountable, but a healthy diet can help you manage them.
The Challenges of Autoimmune Diseases
Autoimmune diseases are unique among medical conditions in that the problems they cause originate with your own body. Normally, our immune systems guard against germs and other foreign bodies that they’ve encountered before by sending antibodies to destroy them.
The body works efficiently this way, but in some people, the immune system does too much. It actually creates proteins called autoantibodies that attack the body’s own cells. That’s how autoimmune diseases work.
Symptoms of Autoimmune Diseases
The medical community has identified more than 80 unique autoimmune diseases, so we can’t speak too generally about all symptoms. However, certain unique autoimmune diseases sometimes share early symptoms that include:
Muscle and joint pain
Numbness in extremities
Common Autoimmune Diseases
Most people probably haven’t even heard of many of the identified autoimmune diseases, but you may be at least familiar with some of the more commonly occurring ones:
Rheumatoid arthritis - inflammation and pain in the joints
Type 1 diabetes - high blood sugar due to the body not producing enough insulin
Multiple sclerosis - nerve coatings erode, causing cognitive and physiological changes
Psoriasis - skin cells multiply and become inflamed
Hashimoto’s disease - the body attacks the thyroid’s hormone production, causing unintentional weight gain and fatigue
Graves’ disease - the body attacks the thyroid, in this case increasing thyroid hormone production, causing unintentional weight loss
Inflammatory bowel disease - inflammation of the intestinal tract, causing either Crohn’s disease or ulcerative colitis
Celiac disease - the body attacks the intestinal tract while gluten is present, causing inflammation and digestive issues
What Causes Autoimmune Diseases?
While we can’t lock down the exact causes of autoimmune diseases in every person, we know that certain hereditary factors, such as your sex and ethnicity, can affect your likelihood of developing one.
It’s also proven that nutrition can play a role in the development and symptoms of autoimmune diseases. Every food you eat affects your body in some way. The good news is that if nutrition can lead to autoimmune diseases, then we can also use it to treat autoimmune diseases.
How a Dietitian Can Help with Your Autoimmune Disease
When we look at the symptoms of many of these autoimmune diseases, we see factors that can cause people a lot of stress and discomfort. From chronic inflammation to weight gain and gastrointestinal pain, autoimmune symptoms can take a serious toll on your happiness.
But here at Catalyst Nutrition and Training, we remain hopeful for all of our patients with autoimmune diseases. In our nutrition counseling program, we review your medical history and listen to your goals for your overall health. Then, we recommend personalized changes that can alleviate or eliminate the symptoms of your autoimmune disease.
For example, we can find and reduce foods that trigger your inflammatory symptoms and introduce robust anti-inflammatory meals that include fruits, vegetables, and whole grains in all the right amounts.
Because we practice functional nutrition at Catalyst, we also go beyond your diet to look at other lifestyle factors that could be contributing to your symptoms. Your stress, sleep, and levels of physical activity are all important here. When you work with us, you also get access to a certified personal trainer who can advise you on your exercise, which can contribute to reduced autoimmune symptoms, as well.
The primary benefit of seeing a Catalyst dietitian nutritionist for autoimmune disease is that we explain the reasoning behind every decision we make so you fully understand. That’s the only way to create sustainable health plans for your future.
Call an Autoimmune Dietitian Nutritionist in Kingston, PA, and Online
If an autoimmune disease has been keeping you from enjoying your life as you once did, call us at Catalyst Nutrition and Training. We’ll find a nutritional approach that works for you, something that helps you to feel better and still allows you to experience the joy of eating.
If you need an autoimmune dietitian nutritionist in Kingston, PA, we’re located at 480 Pierce St. You can also work with us virtually from anywhere! We can’t wait to hear from you.